Sugar comes from sugar cane. You cannot honestly say there is no nutritional value. Also, sugar in the form of fructose is our body's preferred form of energy. I think you mean to say that white granulated sugar makes us weak, which it truly doesn't.
Sugar is pure energy, no nutritional value.
Sugar comes from sugar cane. You cannot honestly say there is no nutritional value. Also, sugar in the form of fructose is our body's preferred form of energy. I think you mean to say that white granulated sugar makes us weak, which it truly doesn't.