I usually try to drink a lot of water, get sleep, drink ginger tea that I make from cut up ginger, maybe have some turmeric, and that usually seems to work out for me! I also don't eat meat or dairy.
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I usually try to drink a lot of water, get sleep, drink ginger tea that I make from cut up ginger, maybe have some turmeric, and that usually seems to work out for me! I also don't eat meat or dairy.