Hello, what you publish is interesting, although I think it is more alarming than real. I am a student of nutrition and my career is based on knowing how foods influence the body, it is true that alcohol in BIG quantity brings damage to the body such as cirrhosis, hyperglycemia, kidney damage and others, but studies show that the consumption of 1 cup of wine at night helps to reduce the risk of cardiovascular disease since it is rich in FLAVONOIDS (antioxidants), and that 1 shot of whiskey in hypertensive patients helps them to control blood pressure levels.
Just as there are many examples, if you want to know more about alcohol and its pros and cons I invite you to follow me.
How is it more alarming than real?
Did you even read my whole article? I put scientific studies in there & you decide to come here & say how it is not real - based on the fact that 1 glass of organic Wine is good for the Blood pressure
Learn to read!
YES, I read all your article, but it takes more to the effects that could have on a person who consumes alcohol every day or even the same alcoholics.
I am not saying that it is ONE article that says that a glass of wine is healthy, there are too many studies that support what I say.
Just think that sometimes we get carried away by cultural beliefs, or alarming propaganda without seeing all the content.
I want to clarify that I do not consume alcohol daily, even at parties, only on special occasions and celebrations.
and yes, your article was interesting but I repeat I know what I'm talking about, my career is based on the study of food (and beverages) and its effects on the body.
And I want to clarify something, alcohol in large quantities kills, destroys family and causes disorders in the fetus when pregnant women drink.
But do not satanise a food or drink just because you do not share it.
Because if you want to go to that branch I can name several foods that do the same or more damage than the alcohol:
in the first place, SUGAR, more harmful than alcohol at the metabolic level.
Energizing drinks, the only thing they do is damage the bones and cause neurological alterations.
Soft drinks: cause diabetes, damage the bones, teeth, etc. so be without calories.
Red meats: it is proven that the excessive consumption of red meat increases the risk of colon cancer.
Sports drinks: saturate the kidney.
have I shown my point? or do you want me to continue?
I repeat, your article is right, but it only applies to people who consume a lot of alcohol during the week or are alcoholics.