Thanks @ura-soul some words of wisdom there. Having a life balance of emotional needs on top of essentials can be a tough ask. However in spare time I feel it's so important to listen to your mind and assess what you need to do sometimes to feel more uplifted and more productive. A great tool I have acquired is the acoustic guitar, this helps me unwind focus and also bring a little joy to others which can't be all that bad either 👍😀 have followed 😀
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Thanks for your comment. What I have learned after processing these issues for over a decade specifically, is that emotional health is THE essential in life. Once we make that our priority then everything else flows effortlessly like magic. There's no way to know this without doing it though ;)
Yes, music and vibration is very important - our feelings are vibrations too. :)