You can do it. I start by a 21 days 1 meal per day challenge last year in October. I loved it so much, I continue till now. I now even experiment with 48 hour dry fast and I include feasting days for Saturday and Sunday. 1 hour eating windows is the most ideal because you are guaranteed not to over eat your matainance calorie.
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@watermelonprince, that's great to hear your journey. I will be documenting my progress weekly :)