Winter Fruits and Their Benefits

in #health7 years ago

Apple
Grapes
Eat
Pomegranates
Canoe
Guava
As the season is changing the weather is turning around, and those who like to eat fruit are awaiting many delicious fruits in the season.

By the way, there is a special fruit in every season, such as summer and melon in the summer, in the same way people like food like pomegranates like pomegranate and cinnamon.

But do you know that the fruits that grow in the winter are the benefits of those who are delicious? If not, know about these fruits here:

Blender-Smoothie-Fruits.jpg

sardiyon.jpg

Apple
Who does not like apple food? This red, yellow and green is the most delicious fruit present in all three colors, eat an apple daily, reducing the risk of depression.

Grapes
Small gems such as grapes can be found at any time, are not eaten without gourmet, the amount of potassium in the grape is very high, it can be protected from many diseases of the skin, plus grapes have been considered good for better refinement. Goes away

Eat
Vitamin C is very high in this delicious fruit, so if you have trouble sleeping in the night, start eating this fruit, besides using Kiwi, we keep weight and keep it fresh.

Pomegranates
The pomegranates of pomegranates remove the tension, anyway the grain of the fruit looks very beautiful, the same way, who will not like food like pomegranates?

Canoe
Quantity of vitamins in the violet is very high, so people say that the fruit gets worse, but do you know that the fruit of winter can also improve the throat.

Guava
People are the best fruits to save from the occupation, people like to eat more than cooked habits.

So, when winter season comes, do not forget to eat all these fruits completely.

steemit wattoo.jpg

http://steemit.com/@wattoo

Sort:  

I love fruits! thanks for the info :)