10 Health Benefits Of Having A Beard ^^

in #health6 years ago (edited)

The fashion of the beard has spread throughout the world and has become one of the most prominent expressions of the Arab and Western men alike, because of its role in giving the man more appeal and prestige, and giving him elegance of a special style, not only that, but advised us and recommended the Messenger of Islam (peace be upon him) On the need to cut mustaches and leave the beard, saying : "Cut mustaches and released beards." 

1. Prevents UV Rays

Extensive scientific research has shown that thick beards are capable of blocking out 95 % of the UV rays from the sun , so prevents  skin cancer.

2.  Acne & Shaving

According to ThoughtCatalog.com, shaving your face helps to spread the bacteria that causes acne. 

3. Good Looking

Beard gives men a more mature, attractive and healthy look .

4. Reinforces Self-Confidence

Men who have more confidence in themselves tend to be more successful in all aspects of their lives. Beard is considered as a treatment for sexual weakness, as scientific studies have shown that the beard increases the "testosterone" hormone . According to Jebiga.com, a beard gives a man a sense of power and confidence .

5. A Natural Filter

In fact, a beard will help keep those same allergens and airborne bacteria out of your mouth, which will lead to overall better health. 

6.  Beard Is A Fountain Of Youth

The ability of a beard to keep allergens out of your system will also improve your overall health. In this way, beards work to keep you not only looking younger but feeling younger as well.

7. Reduces Wrinkles

Another side-effect of having less exposure to the sun is that you get less wrinkles. While the option to protect the face from wrinkles by using a beard is not open to everyone, those who do have the opportunity to take advantage of this beauty benefit should get on board and start growing their beards right now.

8. Helps Reduce The Possibility Of Gum Disease

It should be noted that you still need to brush your teeth to do the lion’s share of protection against gum disease, but beards offer that little bit of extra protection that other people simply do not have.

9. Keeps Your Skin Moist

Shaving opens up the pores in your skin and can also cause cuts on your face that will dry out your skin over time. In the summer and winter, exposed pores create a situation where your skin loses it moisture and can start to flake. When you have a beard, you avoid all of these issues and keep your skin nice and healthy.

10. Beard Saves Time & Money

Releasing beard saves men time, effort, and money. A person who shaves his beard every day spends at least 15 minutes a day. This time is equivalent to 450 minutes a month, equivalent to a day's work , meaning that the man lost 3350 hours or the equivalent of 139 days of his life in the razor.

Sort:  

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://www.lifehack.org/299301/its-not-just-cooler-but-also-healthier-10-reasons-why-men-should-grow-beards

Thanks to use @jzeek service