There are some variations of the food on winter days, there may be some physical problems in the event of sudden decrease in temperature.
The deadly cold wave of winter, the life of the people suffering from the lowest temperature of the memorial. Due to acute cold, many diseases such as cold, chest, cough, breathing problems and rheumatism are also increasing. In this winter, you can eat every day to stay free and healthy from these diseases. spices-
Image Source: samakal*
Cardamom: Very useful spices. Extraction of stomach and lungs is very effective. You can stay healthy throughout the day if you start the winter morning with hot tea extracted.
Turmeric: There's a lot of it. Because of the carcumin, yellow contains plenty of antioxidants. And due to its anti-fungal properties, the pain relief of turmeric arthritis.
Cinnamon: Cinnamon is very useful to keep its blood and cholesterol levels under control. Colds, colds, coughs and colds grow in winter, reducing the pain of cinnamon.
Star Iris: Very useful Spices. There is plenty of antioxidant, vitamin A and C in this spice. Which reduces free radicals and keeps diabetes under control. Besides, Thymol, tertinol, annethal helps to reduce the chances of getting cold. So, you can use Star Oz in the winter cooking.
In winter these spices are available for a lot of relief. It will be beneficial to eat them every day.
For more details click this link: http://samakal.com/lifestyle/article/1801488
Please subscribe to my blog: https://steemit.com/@wilson76
hi, you sent to me small fess, 0.002, but my fees for gifting you a red rose is 0.01/0.02, so please send to me 0.01 and i will upvote you 0.03 as a gifr for your first time visiting me
red-rose
This post received a 0.021 SBD (1.20%) upvote from @upvotewhale thanks to @wilson76! For more information, check out my profile!
really true
Thanks
This post has received a 0.23 % upvote from @drotto thanks to: @wilson76.
The picture really is captivating and thier colours with wonderful purpose...
This post is very informative to all.like it
hlw i follow and upvote you .u don"t follow and upvote me but why?
its really healthy post...thanks for sharing this..please check my post
You got a 0.63% upvote from @allaz courtesy of @wilson76!
Hard to collect items
Very healthy recipes
This post has received a 0.53 % upvote from
thanks to: @wilson76.
For more information, click here!!!!
Send minimum 0.100 SBD to bid for votes.
Before sending a transfer to @minnowhelper, verify that your publication meets these conditions (http://www.minnowhelper.com/conditions.php). After the transfer is made, no claims will be received.
The Minnowhelper team is still looking for investors (Minimum 10 SP), if you are interested in this, read the conditions of how to invest click here!!!
ROI Calculator for Investors click here!!!