Hello steemers,
1. Weight loss
Water has no fat, no calories, no carbs, no sugar.
2. Heart healthy
Lowers your risks of a heart attack by 41%.
3. Energy
Being dehydrated can sap your energy and make you feel tired.
4. Headache cure
Headaches are simply a matter of not drinking enough water.
5. Healthy skin
Clear up your skin and gives a healthy glow.
6. Better exercise
Being dehydrated can severely hamper your athletic activities.
7. Digestive problems
Water can help cure stomach acid problems.
8. Cancer risk
reduce risk of colon cancer by 45% & bladder cancer by 50%.
9. Cleansing
Water is used by the body to help flush out toxins and waste.
Thanks for reading,
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