The Essential oils (Scent of Sleep)

in #health7 years ago

What are Essential Oils ?
Essential Oils gets absorbed in your body when applied within few mins .Essential oils are known for its Antioxidants, antimicrobial and Anti-inflammatory properties. They act as natural medicine.

CLARY SAGE OIL : Clary sage oil can improve blood circulation . This can bring down your blood pressure levels. This oil is one of the best anti depressants .It helps for better sleep.

LAVENDER OIL : Lavender oil is one of the super sleep oil and also used in many relaxing products such as aroma candles ,salts, bath salts. This oil is good for headache.

ROSEMARY OIL : When inhaled, rosemary has been shown to increase heart rate and boost your immune system. Rosemary oil also decreases the levels of the stress hormone cortisol.

JASMINE OIL : Jasmine oil is good for mind relaxation. This oil works as a confidence booster.

VETIVER OIL : This is one of the cooling oil. This is also known as Khus oil.
This oil is helpful in aches and pain of the body. This oil is very much helpful for Arthritis and improves sleeps.

THINKS TO REMEMBER WHILE USING ESSENTIAL OILS :

Always use essential oil with some other mild oils like coconut oil, almond oil, grapeseed oil and shea butter. Never apply them directly on your skin.