Benefits of Orange

in #health7 years ago

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Orange is a very common fruit we see during winters and it prevents alot of diseases.

  1. It Prevents high blood pressure problems.
  2. It contains vitamin C which helps to prevent alcer.
  3. It helps in preventing kidney stone and ensures filtering toxins.
  4. Increases the human immune system.
  5. Helps to beautify your skin.
  6. It Prevents night blindness.
    Studies have proved that citrus fruit reduce the risk of cancer by 40-50% and orange is one of them.

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thanks for yor comment i have upvoted your post

Good post! thanks for sharing it....

anything liquid like orange can be healthy, this is really a good post, will try to eat more oranges.

Oranges are tasty and very healthy. I love them.

Oranges,one of best qualify foods of PAKISTAN...nice sharing dear

But why did the orange stop?

What do you mean by orange stop?

It ran out of juice