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RE: FASTING as a therapy for increased health and vitality. Lose fat, strengthen immunity, heal and look/feel better!

in #health8 years ago

Also benefits spirituality (drawing nearer to God)

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it helps to understand that god is not just spirit but is embodied on earth in bodies too. the entire universe is a body of god - but yes, fasting does help clarify the mind / body connection and the awareness of the origins of all that is. <3