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RE: How I Stopped Smoking: A personal Account

in #health7 years ago

Nagyoyosi ako pero di ko sya ginagawang habit or bisyo. pagnaisipan ko lang magyosi at kung kelan ko lang feel na gawin saka ko ginagawa. I don’t think it’s really hard to stop smoking kasi depende naman po sa atin yan. I can even smoke only once a month or once a week. I’m not sure why other people say it is rrally hard to avoid it.

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Syempre iba iba yan depende sa tao. Pero mas marami ang nahihirapan magstop. Dahil na rin siguro mas matagal na silang nagyoyosi kesa sa iba. I was smoking for 21 years when I decided to stop. I think stopping will be more difficult compared to someone who smokes occasionally.