Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

RADICCHIO #2

Radicchio contains a high amount of vitamin K.
Radicchio can help prevent cancer, such as liver cancer. It can also lower the risk of colon cancer, oral, stomach and nasal cancers.
Radicchio is also a great source of Antioxidants.
Radicchio contains an antioxidants that is good for our eyes. Lutein and zeaxanthin are good for our eyes. They help you maintain a healthy eyes.
Antioxidants help you fight free radical damages. It can help repair specific kinds of liver injury that is caused by oxidative stress.

^{to be continued..}

^{Radicchio Part #1}

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

^{Sources & Refs:
1,
2,
3 &
Gif}

Healthy Tips #122

Let's start healthy life, @healthy-tips

RADICCHIO #2