Tips on losing weight naturally

in #healthy6 years ago

Having a fat body is very problematic for some people, but there are also happy with their obesity.
Well for you who want to have a beautiful body, slim and want to lose weight.

SOURCE IMAGES
This I give his tips on guaranteed potent without chemicals, natural and original from our own country that is Indonesia.
In boiled and then drink
1 day can go down 1 kg
1 week down 10 kg
Goodbye belly bloated, goodbye fat body.

NOTE

For leaf seereh was washed first then in geprek

Materials to be prepared and how to boil it

  • 2 lemons / lime
    (in sliced ​​parts)
  • 3 lemongrass stem (in geprek)
  • 1 teabags free of tea bags aja as long as do not tea tubruk (most good green tea)
  • 5 glasses of water.


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Boiled together so as to leave 2 glasses of water. (Do not overpower boil it ). Later also run out of water.
Shut up then in the morning and evening after a meal.
(If there are stomach and stomach problems, do not drink every day in the course).

Want a slim body should be full of struggle to hold the first taste of decoction for the beauty of the body we want
Good luck to friends who want a slim body.

NOTE

Not recommended for nursing mother for breastfeeding mother better reproduce warm water first.


Thank you for visiting my post
Greetings from me @sulaidasilva

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Very interesting tips for fat people, and very nice to try.

Yes, please try to lose weight

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