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RE: Healthy Garden Competition - ( The Prize Is 10 SBD ) - 10 Days - Day #6

in #healthygarden6 years ago

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The tomato is rich in vitamins and minerals: this vegetable provides vitamin C, a powerful natural antioxidant, as well as vitamin A, K, iron and potassium. The tomato protects the eyesight: it contains vitamin A, which helps protect our eyes from degenerative diseases or nocturnal blindness.util for a healthy life
@dobartim

El tomate es rico en vitaminas y minerales: esta hortaliza aporta vitamina C, un potente antioxidante natural, además de vitamina A, K, hierro y potasio. El tomate protege la vista: contiene vitamina A, la cual ayuda a proteger nuestros ojos de enfermedades degenerativas o ceguera nocturna.util para una vida saludable. @dobartim