Body Health should be taken care of before sickness
Good morning @dobartim I from Aceh-Indonesia want to participate in the competition you make, I like or like the healthy lifestyle as you do. Last month I also participated in a contest with you @dorbatim and this is my second time in contest with you about Healthy Garden Competition because I like the healthy lifestyle. I personally proud can share information for other healthy living and can take advantage of every plant that is around for health. Many plants we plant around, and we assume it is just an ordinary plant but if we know, the usual plants that make it extraordinary "cool".
Here are the plants that we consider it only for kitchen cooking ingredients but not everyone knows that the kitchen plants that we can use for Health. it looks like my plant is on the back garden of my yard.
- Lemongrass
lemongrass is a type of grass plants are often used for kitchen spices and Latin Cymbopogon citratus. This plant is also much in benefit for health that can cure some diseases such as: anti-cancer,
lose weight, reduce cholesterol, treat high blood pressure, petoxification. How to make it: clean the lemongrass 3 to 4 rods, heat the water 2 glasses medium and enter lemongrass into boiling water, wait 5 to 6 minutes and lift. the setting wants to be drunk.
- Galangal or laos
This plant is generally used as a spice cooking but who suspected that this plant can be made in the herb to treat the disease that often di deritai many people, such as:
- Penu skin disease that often people suffer. How to treat: wash to clean, show off the tip of galangal, dip it into vinegar water then brush into the cleaned spots.
- Clean the blood on the body, how: 2 pieces of galangal of the thumb peeled and shredded, give 1/2 cup clean water, strain and drink water 1 week 3 times.
only this I know about the benefits of healthy plants if you like please give my post this @dobartim.
Thank you also for my friends who have visited my blog.
Salam @ksi , @nsc, @good-karma @esteem
Best regards@nurm
Very informative, thanks @nurm for sharing. I hope you win the contest. Amin
Thanks, sir @khaimi. Amin
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