<--"AND this is just an opportunity to become more self-aware and emotionally strong. Use your opportunity." That's such a beautiful and perfect summary to all of this!
I had to learn to have boundaries. You're so right about valuing yourself. I thought I did...but still had some boundary work to do.
Good for you for passing this knowledge on to others.
I have also need to work on my boundaries. Mostly my boundaries are for myself. Learning to consider the effect a situation will have on me first, before just jumping head first into hero mode. I think that being able to admit your lack in areas also shows true strength. Thank you for reading Xx