food

in #hede-io β€’ 6 years ago

Porridge is a term for a thick soup or stew made by boiling vegetable, grains, and if available fish or meat.

Corn season is here... 😁 😁 😁 😁 i have to explore it while it last.... 😁 😁 So today we bring you Beans and corn 🌽 porridge.. πŸ˜‹πŸ˜‹
Adalu (Nigerian Beans and corn Porridge) is a delicious traditional Nigerian food, also known as ''Ewa ati Agbado''(yoruba) and ''agwa na oka''(igbo).
It a combination of beans and 🌽 to make a porridge..... Let's start cooking....
NB: It all depends on how soft you want the corn to be in your beans, but not too soft
INGREDIENTS
1 CUP OF BEANS
SMOKED MACKEREL
PALM OIL
CRAY FISH
TOMATOES
OIL
ATA RODO ( SCOTCH BONNET PEPPER)
BLACK PEPPER
PAPRIKA
SALT
SEASONING CUBE
CRAYFISH
WATER

Procedure:
Chop tomatoes, pepper, onion & flake the fish, remove corn from cob
Wash beans properly, add corn & beans to separate pots and cook till its a bit soft, strain the beans & corn then add to pot, add your chopped onions, pepper & tomatoes, add black pepper, paprika, salt, crayfish & fish, seasoning cube, combine together add water cover & cook for sometime.
Make sure it's softer than before add oil and cook a bit for few minutes then stir together
Enjoy!
Thanks for reading
Janeblue😘😘


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