RE: How often do you get down-spirited and how do you deal with it?

[mjtravel]

Sadly truth Depression hit everyone , Some point in my life that feeling hopeless and depressed with problems most of the time I win with the battle but sometimes theres a fight that the best solution is to give up . Acceptance, learn and move on . It is very hard but I must move on and work out with my happiness and i know that its start from within . It helps to count my blessings , Pray
for guidance from our creator .and Also I visit nice places and that really helps alot.

Comments

[kwakumax]

Thanks for the tip @mjtravel