Here is part 3 of my blog, on benefits of Himalayan Salt!
Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:
Regulating the water content throughout your body
Promoting healthy pH balance in your cells, particularly your brain cells
Promoting blood sugar health and helping to reduce the signs of aging
Assisting in the generation of hydroelectric energy in cells in your body
Absorption of food particles through your intestinal tract
Supporting respiratory health
Promoting sinus health
Prevention of muscle cramps
Promoting bone strength
Regulating your sleep — it naturally promotes sleep
Supporting your libido
Promoting vascular health
In conjunction with water, it is actually essential for the regulation of your blood pressure. It is the highest grade of natural salt.
Under an electron microscope, crystal salt has a perfect crystalline structure.
It is mined by hand and hand-washed.
Crystal salt is immune to electromagnetic fields
Crystal Salt contains no environmental pollutants.
There is no limited shelf life and no need for silica packets to prevent clumping
Consider using a natural unprocessed salt like our salt or others, but stay away from the processed salts that are nothing more than man made with heavy metals and anticaking agents to de-clump them. Thanks MP
I don't have any doubt about the benefits of Himalayan salt but I heard recently that the different between "good" and "bad" Himalayan salt is in the way of mining. Lots of salt it is mined by blasting the salt rock.