Hola, a todos los amantes de la cocina de esta comunidad. Hoy les comparto una receta sencilla y practica para esos momentos donde queremos salir rápido de la cocina y hacer un almuerzo delicioso. además, que cuenta con pocos ingredientes que fácilmente podemos tener a la mano.
Hello, to all the cooking lovers of this community. Today I share with you a simple and practical recipe for those moments where we want to get out of the kitchen quickly and make a delicious lunch. in addition, it has few ingredients that we can easily have on hand.
Ingredientes:
* pasta. 250 gramos
* atún una lata
* tomate. 300 gramos
* ajo una cabeza
* cebolla larga una rama
* aguacate 2 unidades
* sal y pimienta al gusto
* laurel
Ingredients: * pasta. 250 grams * tuna, one can * tomato. 300 grams * garlic one head * long onion, one stalk * avocado 2 units * salt and pepper to taste * bay leaf.
Preparación:
* iniciamos colocando agua con sal para hacer la pasta. luego de que llegue a punto de hervir agregamos y la retiramos cuando la tengamos a punto al dente o el punto de su preferencia.
Preparation: * we begin by placing water with salt to make the pasta. after it reaches boiling point we add and remove it when we have it al dente or the point of your preference.
* En la misma agua de la pasta agregamos los tomates para que se ablanden un poco y poderlos triturar más fácil para nuestra salsa roja.
* In the same pasta water we add the tomatoes to soften them a little and make it easier to crush them for our red sauce.
* Precalentamos nuestra sartén con un poco de aceite y realizamos un sofrito básico de ajo y cebolla larga.
* Preheat our frying pan with a little oil and make a basic frying of garlic and onion.
* Una vez que estén suaves los tomates trituramos o licuamos y lo agregamos a nuestro sofrito, rectificamos con sal, pimienta y laurel, dejamos que nuestra salsa agarre consistencia.
* Once the tomatoes are soft, we crush or blend them and add them to our sofrito, season with salt, pepper and bay leaf, and let our sauce take consistency.
* Luego agregamos el atún y estamos listo para emplatar.
* Then we add the tuna and we are ready to plate.
* Cortamos el aguacate en rodajas y formamos un círculo en el medio de la pasta y servimos.
* Cut the avocado into slices and form a circle in the middle of the pasta and serve.
Espero que les guste, gracias por leerme.
I hope you like it, thanks for reading.
All photos were taken with Xiaomi Mi A3
Translator: www.deepl.com
Te quedo delicioso ese día 😊
Con cariño para ti amorcito mio
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STOPPasta is super easy to make it and we can adjust the topping as well.
By the way, I suggest you to make more engagement by visiting and commenting others posts. Support each other is a must and your account has opportunity to know by others
Gracias por tus recomendaciones