¡Hola amigos de la comunidad de Hive! muy en especial a todos los que integramos esta hermosa Comunidad de HiIVE FOOD. En esta oportunidad les traigo una receta muy fácil de realizar, Jugo de Lulo o naranjilla, esta es una fruta cítrica, es rica en vitamina A, C, K; recuerdo la primera vez que lo consumí fue en Barquisimeto estado Lara- Venezuela después de un tratamiento de quimioterapia de mi papá y me lo recomendaron para subir las defensas, desde ese momento lo consumo con frecuencia por sus múltiples beneficios.
¿Qué necesitaremos? :
- 2 Lulo o naranjilla.
- 1 Litro de agua.
- Azúcar.
- Hielo.
En primera instancia; agregaremos en una olla los 2 lulos o naranjillas, con un poco de agua, hasta que la concha ablande. Esto puede durar aproximadamente 5 minutos. Apago y dejo enfriar.
Una vez que la fruta esté fría, retire la cáscara. Con la ayuda de una cuchara, retire la pulpa y luego agréguela al vaso de la licuadora, añada el agua con la que se hirvió la fruta, azúcar al gusto y luego comiencé a licuar.
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Retiramos de la licuadora, y pondremos dicha mezcla en un colador para retirar las semillas y desechar.
Con la ayuda de un cucharón, comenzamos a llenar los vasos con hielo y comenzamos a servir para degustar de esta bebida refrescante, deliciosa y con un aroma inigualable.
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Espero hayan disfrutado tanto como yo de estas preparación, espero sus comentarios y sugerencias.
Las fotos son originales de @nina81 ❤, tomadas desde mi teléfono Redmi note 11.y editadas con resursos gratuitos de canva.
English version
Hello friends of the Hive community! especially to all of you who are part of this beautiful HiIVE FOOD community. This time I bring you a very easy to make recipe, Lulo juice or naranjilla, this is a citrus fruit, is rich in vitamin A, C, K; I remember the first time I consumed it was in Barquisimeto state Lara- Venezuela after a chemotherapy treatment of my dad and I was recommended to raise the defenses, from that moment I consume it frequently for its many benefits.
What will we need?
- 2 Lulo or naranjilla.
- 1 liter of water.
- Sugar.
- Ice.
First of all; we will add in a pot the 2 lulos or naranjillas, with a little water, until the peel softens. This can last approximately 5 minutes. Turn it off and let it cool down.
Once the fruit is cold, remove the peel. With the help of a spoon, remove the pulp and then add it to the blender cup, add the water with which the fruit was boiled, sugar to taste, then start blending.
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Remove from the blender and place the mixture in a strainer to remove the seeds and discard them.
With the help of a ladle, begin to fill the glasses with ice and start serving to enjoy this refreshing, delicious drink with an unparalleled aroma.
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I hope you enjoyed these preparations as much as I did, I look forward to your comments and suggestions.
The photos are original by @nina81 ❤, taken from my Redmi note 11.phone and edited with free canva resources.
Translated with Deel Translator.
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