It was an ok Wednesday where I had average productivity and went on an evening walk also cleaning my apartment before going to bed. I plan to start a soup fasting challenge the next 7-8 days and aim to pick up a new routine of going about my days always doing an evening walk while also tracking my daily water intake again. The weather is set to get hot so I won't be overly active working out and such.
| Day | Bed Time | Awake | Weight | Day Score |
|---|---|---|---|---|
| 01 June | 00:20 | 07:30 | 68.9 kg | 5 |
| 02 June | 00:00 | 07:15 | 68.6 kg | 6 |
| 03 June | 00:00 | 07:25 | 68.6 kg | 6 |
| 04 June | 01:00 | 08:30 | 68.8 kg | 8 |
| 05 June | 00:20 | 08:10 | 69.2 kg | 7 |
| 06 June | 00:00 | 07:30 | 69.0 kg | 6 |
| 07 June | 00:00 | 08:05 | 70.0 kg | 7 |
| 08 June | 00:20 | 07:15 | 70.0 kg | 5 |
| 09 June | 00:30 | 08:25 | 70.0 kg | 6 |
| 10 June | 00:00 | 08:05 | 69.8 kg | 7 |
| 11 June | 00:40 | 08:20 | 70.0 kg | 6 |
| 12 June | 00:00 | 08:15 | 69.8 kg | 5 |
| 13 June | 01:30 | 08:00 | 69.5 kg | 6 |
| 14 June | 00:30 | 07:00 | 70.0 kg | 7 |
| 15 June | 00:50 | 07:10 | 70.5 kg | 6 |
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congrats for your effort and keep up the good work
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