Golf still not my thing even though I have smashed a few thousand balls at the driving range. But....., I'm with you on the cold water immersion. That is just undeniably awesome. I use to swim all through the winter in Sydney years ago - A 10 minute swim in 12 - 14 degree water just made you bullet proof for the rest of the day!
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Ya the auld golf is not for everyone, I got into it when I was around 14 and pitch and putt before that, then gave it up for years and found it again in late twenties. I much prefer surfing, but rarely get out, hoping to change that soon, as every time I go, I'm always like feck that was so good, I need to do this more often and then a few years pass!
Ya, the cold water immersion is definitely good and even better in the sea or a river where possible.