Self-care says a lot about our self-esteem and how much we take care of ourselves, many times we leave it for later and we forget that we must take care of ourselves in order to support others that we love and appreciate, it is valid to remember the instructions given in the flights that we must first put on the oxygen mask to help others, this is also self-care.
I strongly go by your comment thank you. Let's keep loving and caring for our selves it goes a long way.