How to Get Rid of Fear

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Fear is the main impediment stopping us from achieving our goals. We may become stuck by our worries, whether they be concerns of failure, rejection, or judgment. In this post, we'll look at how to face and get rid of fear.

Understanding Your Fears

Do you permit that beautiful girl to pass by without making any eye contact? That is the dread of being passed over.
Did you experience pain and a lack of pleasure at a party? That is the worry about criticism.
Did you lose a business chance that may have allowed you to live the life you had always wanted? That is the failure-related fear.

The Survival of Fear

It's important to know that fear cannot be fully defeated.
Even seasoned persons who have dealt with thousands of people, like pickup artists, nevertheless feel some fear when approaching a stranger.
We will always feel fear as it is a normal sense.

Dealing with Fear

The good news is that fear lowers every time you choose to face it head-on rather than run away from it.
Think about the barriers to approaching women. You can't even make eye contact with them if it's at 100 right now, much alone talk to them.
Even if the talk isn't ideal, the fear of rejection lowers a bit when you beat this worry and approach a woman. It may dip to 99.5.
Your fear is being worn down by constantly addressing it. Fear gradually goes away with time.
Your anxiousness may decrease down to 75 after constantly approaching ladies for a time, then 50, and finally 25.
Even when you might still have some worry, it won't be as powerful as it was when you originally started.

Remaining Fear-Free

There is no way to completely get rid of dread. But if you face it every time, you can keep it at its lowest.

Your fear could fast come back if you don't address it. For instance, your nervousness may return to 50 if you avoid from meeting girls for a month. It could go back to 75 if you stop for a year.
To prevent your fear from recovering its original power, you must constantly face it.

In conclusion, fear is a feeling that is both normal and irreversible. You may, however, take control over it to prevent it from overcoming you. Your fear decreases with each meeting, making it easier to face in the future. As long as you keep handling your problems, you won't be impeded from reaching your goals.