Hello π
The way you put it, rough patches can come at any time. Many of us have found it helpful to have a friend that we can vent to in person. Also, professional help goes a long way, because beyond providing pharmacological help, it gives various tools to give us behavioral help, which is sometimes enough.π
We hope you find these lines useful.π
Hugs @aihtnyc π
Thank you for your kind words β€οΈ and thank you for reading my post . It's feels really good when someone takes their time and effort to read my blog and gave their valuable opinion.
I just wanted to connect those people who are in a painful condition. And yes rough patches can come at anytime that's true. Pray for me β€οΈ