Oh those bastards! Really obnoxious stuff!
I don’t know if you saw one of my comments on the health challenge stuff but you might give a listen to a great chiropractor I’ve been listening to for about 4-5 months now. He’s really smart and good and tries to empower us to do what we can on our own, knowing he can’t help everyone but can empower you with information.
It’s called Stop Chasing Pain by doctor Perry nickeltson (spelling?) and I’m really moved by his content and have made a number of changes based on it!
Hopefully your hip isn’t bothering you too much!