奶茶配番薯

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还没吃过这样搭配的早饭。一罐罐的黑米粥被我吃完了,牛奶又不想喝,看着有一杯奶茶放好久了都没人去泡来喝,那我喝喝掉得了,早上喝咖啡味的奶茶应该不会影响晚上的睡眠吧!再说这奶茶里会有多少咖啡成分呢!自己要吃就会说服自己的,毋庸置疑泡上。

番薯是昨晚烧的,很奇怪两个小的都不喜欢吃番薯。孩他爸呢只喜欢吃切碎烧汤的番薯,这个整个煮的他也不碰。那我烧了四个只能自己消灭了咯。我也吃不多啊只能吃两个,不然太多了。再加个蛋宽慰自己一下,有营养的吃下去了。

其实没出去干活,吃点就可以了,如果饿了可以再去找东西吃,不像家庭其他成员,上学的上班的都要把早饭吃饱营养搭配好。我么早饭吃完没多久,家里忙乎忙乎就烧中饭了,中饭又接上吃。

一个月时间,三天两头的晚餐吃火锅,把我自己吃胖了七斤,吃吃胖真容易,要想瘦下来可难了。再说冬天也不好减肥啊,冷得只想补充能量,还怎么瘦!

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番薯还能打汤?没吃过

就是番薯放水,可以电饭煲也可以高压锅煮一下吃。不放调料哦!

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