I exercise daily, but sometimes my posture in front of the computer causes me pain in my back and even my neck. Having good posture plus what you say helps, but we relapse by positioning our back incorrectly while writing.
I exercise daily, but sometimes my posture in front of the computer causes me pain in my back and even my neck. Having good posture plus what you say helps, but we relapse by positioning our back incorrectly while writing.