多くの人が子供の頃に武術映画を見て、そのせいで武道について間違った考えを抱くこともありますが、この練習がもたらす精神的、肉体的なメリットを知っている人はほとんどいません。武道は、私が今日他の人に伝える価値観と原則を大きく形作ってきました。彼らは、18 年以上のトレーニングで培われた規律、忍耐力、謙虚さ、共感力のおかげで、学業面でも職業面でも私を助けてくれました。
Although many watch martial arts movies as children and, thanks to this, sometimes get the wrong idea about martial arts, few know the emotional and physical benefits that this practice entails. Martial arts have largely shaped the values and principles that I transmit to others today. They have even helped me academically and professionally thanks to the discipline, perseverance, humility and empathy developed during more than 18 years of training.
武道の訓練中、私たちは注意とエネルギーを向けることを学びます。練習場所に到着したとき、頭に問題や懸念がある場合、どのスタイルの武道のルーチンの後でも、リラックスして帰り、問題の効果的な解決に注意を払い、専念することができます。相応のエネルギーを持って。
During martial arts training we learn to channel our attention and energy. When we arrive at the training place, if we have a problem in our head or some concern, after the routine of any style of martial art we will leave relaxed and will be able to pay attention and dedicate ourselves to the effective solution of the problems with due energy.
武道の練習を通じて、フラストレーション、怒り、恐怖、エゴなどのネガティブな感情をコントロールする方法を学びました。これらの感情は練習中に表面化する可能性があり、それを外に出すことは、チームワークを通じてクラスメートや教師があなたを導き、その後、社会生活や身近な生活に何の役にも立たない否定的な感情をコントロールするのに役立ちます。
Practicing martial arts has taught me to control negative emotions such as frustration, anger, fear and ego. These emotions can surface during practices, and letting them out will help your classmates and teachers, through teamwork, help you channel and subsequently achieve control of negative emotions, which do not contribute anything to your social life and familiar.
現在、キューバでは格闘技は少し見捨てられていますが、格闘技は素晴らしいコミュニティであり、私はそこで人生で最高の友情を築くことができました。
Although today they are a bit abandoned in Cuba, martial arts are a great community where I have been able to make the best friendships of my life.
It is very important and not an easy practice for our human life, for sure. It's nice that you practice the deep concept of martial arts! It's nice to read this kind of post! Thank you for sharing!
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