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RE: Nutrition and Exercise for Aging Disgracefully

in Silver Bloggers4 months ago

So sad that no matter how we try we must get old and older, just after your 20's life will change hormones will change, just think about you forbiding your best food or fruit just because of health and age, there are so many anti aging drugs but those drugs just reduce but doesn't automatically take away the symptoms and problems that comes with aging.

Let me visit your previous post and see the nice gem you have there

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I don't honestly feel like I'm forbidding my best food, although I do miss just being able to eat anything while out. We make some of the things I like at home without the problem ingredients, for example chips. I can also use honey in baking. I've never been fond of very sweet things anyway, so that helps. I also enjoy home cooking over fast food.

Reading the ingredients on something appealing and seeing "dextrose" on them will immediately put me off it now as well. I just think of the migraines and see it as a "migraine in a packet" 😆