Congrats man. I’ve been looking at getting more into doing more cardio. Consistency is key to getting that weight off. Good luck with this next year’s journey to getting your health back.
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Congrats man. I’ve been looking at getting more into doing more cardio. Consistency is key to getting that weight off. Good luck with this next year’s journey to getting your health back.
After laying low for the past 11 months, 2 knee and1 hip replacement later I'm raring to go. As you say consistency is key.