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RE: Nutrition and Exercise for Aging Disgracefully

in Silver Bloggers4 months ago

No matter how much we have money and how bad we don’t want to grow old, the busy will surely be old someday
I no longer have the strength to do something’s I used to when I was young
That’s how it will keep going…

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I am stronger than I was when I was younger. You don't have to let yourself get weaker just because you're getting older.

Really?
Maybe I’d start going to gym for exercise so I can keep fit

I recommend doing something that you enjoy for fitness. If that's the gym, then that's great