At the end of the day, I chose to remember the happy times, be happy, and not let sadness overwhelm me!
That's very difficult to achieve, you must have tried to focus a lot before getting here, I usually gets more anxious as the day tends to end, and I realize that is the problem.
True, it's not been easy, and naturally the sadness still wells up, triggered by seemingly small things, but thankfully shortlived!
We need to learn to be kind to ourselves; sadly anxiety can become a problem.