Morning Run

[run.vince.run]

This run helped run.vince.run burn 408.0 calories. @run.vince.run just finished a 5.01km run, that lasted for 45 minutes.

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Description from Strava:
Warmup
Bounding
Plyometrics
Strides
Cool down @running

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13249595824

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

This is an automated post by @strava2hive and is currently in BETA.

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Comments

[strava2hive]

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

1. @navidjahanshahi - 7697.599999999999 Calories Burned
2. @matisport - 4573.0 Calories Burned
3. @run.vince.run - 2832.0 Calories Burned
4. @run.kirsty.run - 2551.2 Calories Burned
5. @argon - 2088.6 Calories Burned

[thehockeyfan-at]

!LOLZ

[lolzbot]

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Bruce Lee was fast.
But not as fast as his brother Sudden Lee.
_{Credit: manuvert}
$LOLZ on behalf of thehockeyfan-at

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