This run helped run.vince.run burn 474.0 calories.
@run.vince.run just finished a 7.84km run, that lasted for 40 minutes.
Description from Strava:
Another good swim squad and not a full lane today but still doing my best to keep up. Always a tough workout and then a good run home afterwards. @running
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13468464829
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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