Rutina de jalón para principiante
Pulldown routine for beginners
Un gran saludos amigos de
Hive
y compañeros de Street Workout
Community, yo soy @alejandrog-swc y el día de hoy les traigo una rutina de jalón para principiantes, esta rutina está enfocada para aquellas personas que quieren reforzar las dominadas para futuramente hacer variaciones más difíciles de las antes mencionas. La rutina está conformada por 5 ejercicios, a continuación les estaré dejando el video, espero sea de su agrado.A big greetings friends of
Hive
and colleagues of Street Workout
Community, I am @alejandrog-swc and today I bring you a pull-up routine for beginners, this routine is focused on those people who want to reinforce pull-ups to do more difficult variations of the ones mentioned above in the future. The routine is made up of 5 exercises, then I will be leaving you the video, I hope you like it.  |
|---|
Video
▶️ Watch on 3Speak
 |  |
|---|
 |  |
|---|
 |  |
|---|
| |
|---|
 |  |
|---|
Muchas gracias por ver mi contenido, espero lo disfruten y sea de su agrado, próximamente les traeré más rutinas, tutoriales, desafío, entre otros.
''Thank you very much for viewing my content, I hope you enjoy it and it is to your liking, soon I will bring you more routines, tutorials, challenges, among others''.
EDITION DETAILS
Video editing application: Inshot Pro
Translator: Translate Google
Audio: (NO COPYRIGHT) Beethoven - Für Elise (Klutch Dubstep Trap Remix)
The only impossible is what is not tried @SWC
The only impossible is what is not tried @SWC
Social Media
 |
|---|
@alejandrog-swc - Creador de Contenido Original
@alejandrog-swc - Original Content Creator
▶️ 3Speak
Excelente rutina nos compartes hoy amigo!
Muchas gracias, espero le haya gustado.
That's a nice routine and I bet many can learn from it.
I see you're new and this is your second post. I also see you haven't replied to a single comment on your first post. I'd like to remind you, that replying to comments is a nice way to appreciate the time and effort of those who spent their own time to read your post and comment on it. I would go back and reply to them, so they can come back to your post and comment again.
Gracias por la recomendación, cómo has dicho soy nuevo y aún estoy en proceso de aprendizaje en esta plataforma, me tomaré el tiempo de responder a esas personas que ven mi contenido y nuevamente te doy la gracias 😊
Saludos Alejandro, es una buena rutina de jale. Estaremos esperando más rutinas y tips tuyos. 💪🏻
Saludos Milagros, muchas gracias haré mi mejor esfuerzo para traer contenido de calidad🙏💪🏻
Congratulations @alejandrog-swc! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next payout target is 50 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
Support the HiveBuzz project. Vote for our proposal!