Semanario de entrenamiento - Día 3
Training Weekly - Day 3Mi tercer día a pesar de la fatiga que sienta, siempre intento no sobrecargar mi cuerpo para poder sentirme al 100% en el transcurso de la semana, es muy impresionante tomar en cuenta que todos los días no vamos a sentir diferentes pero lo más importante es darlo todo en lo que hagamos, ya que el sumar todos los días no ayudará a obtener un resultado satisfactorio a largo plazo
espero que todos se encuentren bien. Por aca su servidor Angel Romero (@angelrvzl). Esté es el 3er día de mi semanario de entrenamiento, a pesar de que no lo suba el mismo día que lo grabe, cumpliré con la frecuencia que es muy importante además de eso, siempre busco mostrar la naturalidad de mis entrenamientos con las personas que están a mi alrededorHello friends of Hive and members of Street Workout Community I hope everyone is doing well. Here yours truly Angel Romero (@angelrvzl). This is the 3rd day of my training weekly, even though I don't upload it the same day I record it, I will comply with the frequency, which is very important. In addition to that, I always seek to show the naturalness of my training with the people who are around me. My third day, despite the fatigue I feel, I always try not to overload my body so I can feel 100% throughout the week. It is very impressive to take into account that every day we are not going to feel different, but the most important thing is give everything we do, since adding every day will not help to obtain a satisfactory result in the long term
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Me enfoque en practicar trucos estaticos que últimamente he intentado preso se me ha complicado el poder realizarlos por su dificultad pero poco a poco me voy sintiendo más cómodo y tranquilo al momento de realizarlos
Además de esto me encontraba entrenando con un grupo de amigos que conocí en mi recorrido en Bogotá y los que faltan por conocer
I am currently living in the southern area of Bogotá and nearby there is a park called "La Esperanza" in the town of Bosa in Bogotá. I focused on practicing static tricks that I have tried lately, but it has been difficult for me to perform them due to their difficulty, but little by little I am feeling more comfortable and calm when performing them. In addition to this, I was training with a group of friends that I met on my tour in Bogotá and those who remain to be met.
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La chica que ven en el post se llama Jiren Duarte, una persona que va super motivada y disciplinada para poder crecer en el Street Workout Calistenia, además de ser una persona que se está convirtiendo en alguien muy especial para mi en mi vida personal y deportiva, espero que muy pronto la vean por acá por Hive y sea integrante de SWC
Train with several friends, the best thing about training in a park is meeting people, learning and teaching together, being able to talk about experience and motivate ourselves to give our best. The girl you see in the post is called Jiren Duarte, a person who She is super motivated and disciplined to be able to grow in Street Workout Calisthenics, in addition to being a person who is becoming someone very special to me in my personal and sporting life, I hope that very soon you will see her here on Hive and she will be a member of SWC
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I hope you liked today's post, something simple, just practice tricks and spend a different day with friends, not everything should be work, stress and demands, it is also very important to laugh, enjoy time with friends and with a person who is special to you, without anything else to say, happy start to the week and see you in the next post!!
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▶️ 3Speak
Muy buen video hermano, me alegra verte de vuelta por aca. Saludos!
Saludos @angelrvz
Greetings @angelrvz
Increible rutina hermano, y muy buena comunión tienen en ese parque, espero y les vaya muy bn en este bonito depirte💪