Hola y saludos a todos mis amigos de la comunidad de swc y usuarios de hive yo soy @chiqui-sw y el día de hoy les comparto lo que fue mi entrenamiento del día, les comparto tambien varias imágenes de lo que hice en mi entrenamiento en casa junto con mis amigos José Ruz y Juan Morales, mi hermano @jaziel-sw hoy fue un dia muy agotador ya que tube que madrugar para ir ha hacer unas diligencias al terminar eso llegué a casa para hacer un poco de basicos en la mañana y en la tarde hice un poco de free y mas que todo estaticos junto con mi hermano que a mejorado mucho su front lever y de parte de los muchachos hicieron basicos de front y plancha 🔥💪❤️🔥. SWC
Hello and greetings to all my friends of the swc community and hive users I am @chiqui-sw and today I share with you what was my training of the day, I also share several images of what I did in my training at home with my friends Jose Ruz and Juan Morales, my brother @jaziel-sw today was a very tiring day because I had to get up early to go to do some errands after that I came home to do some basics in the morning and in the afternoon I did some free and mostly static with my brother who has greatly improved his front lever and the guys did some basics of front and plancha 🔥💪❤️🔥. SWC
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