Hola y saludos a todos mis amigos de la comunidad yo soy @chiqui-sw, el día de hoy les comparto varias imágenes de lo que fue mi entrenamiento del día el cual fue en casa junto con mis amigos @josef-999, @jaziel-sw, José Ruz y Juan Morales yo hoy practique muchos dinámicos como swing 720, salidas dobles, geinger explosivos, front flip castawai y soltadas de gigante y al igual que mi hermano @jaziel-sw realizamos combos sencillos con trucos como el swing 360 a doble, entradas monkey y salidas mortal, al terminar de hacer dinamicos tambien practiqué varias planchas en barra, en minis y algunos preses tambien fron lever y fron lever a una mano siempre buscando practicarlo con los dos brazos para mantener el equilibrio corporal 🔥❤️🔥💪 SWC
Hello and greetings to all my friends of the community I am @chiqui-sw, today I share with you several images of what was my training of the day which was at home with my friends @josef-999, @jaziel-sw, Jose Ruz and Juan Morales I practiced today many dynamics as swing 720, double exits, explosive geinger, front flip castawai and giant releases and just like my brother @jaziel-sw we did simple combos with tricks like swing 360 to double, monkey entries and mortal exits, at the end of doing dynamics I also practiced several planchas on bar, in minis and some presses also fron lever and fron lever to one hand always looking to practice with both arms to maintain body balance 🔥❤️🔥💪 SWC
Saludos @chiqui-sw
Greetings @chiqui-sw
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