Must have been terrible to go through so much trauma during your childhood. I had a mild form of intolerance, that is gone now, but I can understand what it means. However, I'm glad you've resumed training as it helps you a lot both mentally and physically. I hope to see you more on Hive and engaging with others too as it's of utmost importance here. Good luck :)
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The important thing is to overcome, thank God my health has not been affected by these things but you always have to be careful of relapse, and it is true that the training helps physically and mentally with the favor of God soon publishing more focused on the exercises.