Saludos queridos amigos de Liketu y SWC.
En está ocasión les mostraré algunas fotografías tomadas durante mi entrenamiento, de hefesto y un poco de full planche.
Cabe destacar que el hefesto no es un ejercicio que domino y por los momentos solo realizo negativas y positivas por encima de la barra .
Greetings dear friends of Liketu and SWC.
This time I will show you some pictures taken during my training, hefesto and a little bit of full planche.
It should be noted that the hefesto is not an exercise that I master and at the moment I only perform negative and positive over the bar.
For the best experience view this post on Liketu
Saludos @joel-sw
Greetings @joel-sw
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