¡COMO EMPEZAR EN LA CALISTENIA!!🔥💪🏻 [ESP / EGN]

[justinsalas-sw]

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Hola HIVE soy @justinsalas-sw🔥

Hi HIVE I'm @justinsalas-sw🔥

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Hola que tal, comunidad de HIVE y SWC, soy justinsalas-sw y hoy les voy a aconsejar como empezar en la calistenia.

No te apresures y ten paciencia, recuerda qué primero debes aprender a caminar para luego aprender a correr.

Todo se basa en ser constante, no desesperarte y seguir entrenando.

Próximamente estaré compartiendo rutinas para músculos específicos, o rutinas para mejorar algunos movimientos de la calistenia como tal.

Mi objetivo con #HIVE es hacer cada vez más grande la calistenia y que un mayor grupo gente la conozca, Al mismo tiempo crecer como atleta profesional y como comunidad.

Gracias #HIVE nos vemos en una próxima publicación.

Hi, how are you, HIVE and SWC community, I'm justinsalas-sw and today I'm going to advise you how to start calisthenics.

Do not rush and be patient, remember that you must first learn to walk and then learn to run.

Everything is based on being constant, not despairing and keep training.

Soon I will be sharing routines for specific muscles, or routines to improve some calisthenics movements as such.

My goal with #HIVE is to make calisthenics bigger and bigger and more people know about it, while growing as a professional athlete and as a community.

Thank you #HIVE see you in a next publication.

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Fotos	Photos

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Espero que este post sea de tu agrado ya que soy nuevo en la plataforma!
I hope this post is to your liking since I am new to the platform!

Nos vemos como siempre en una próxima publicación 👋🏼
See you as always in a next publication 👋🏼

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Créditos	Credits
Producción	Prodution
@justinsalas-sw	@justinsalas-sw
Cámara	Camera
@justinsalas-sw	@justinsalas-sw

Musicalización	Music
La música usada en la producción de este video está libre de derechos de autor	The music used in the production of this video is royalty free

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Muchas gracias por leer mi publicación!	Thank you very much for reading my post!
Redes Sociales	Social Network

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Comments

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