Un saludo amigos y amigas de #Hive y #SWC. Espero se encuentren muy bien. El día de hoy quiero compartirles un pequeño video sobre front lever. En esta rutina muestro algunos ejercicios que bajo mi experiencia son muy efectivos para ganas esos primeros segundos de front lever, debo mencionar que no coloco repeticiones ya que cada quien conoce su cuerpo y sus límites, yo soy partidario de entrenamientos por sensaciones. Mucha suerte.
Greetings friends of #Hive and #SWC. I hope they are fine. Today I want to share a short video about front lever. In this routine I show some exercises that in my experience are very effective to gain those first seconds of front lever, I must mention that I do not place repetitions since everyone knows their body and their limits, I am a supporter of training by sensations. Good luck.
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Your skills are impressive, you can tell that the training has given you a lot of strength. What you say about repetitions is very sincere, everyone has different abilities and goes at their own pace, and the faster they understand it the better. Happy start of the week Luis! ✌️
Thank you very much for your comment, it motivates me to continue striving to share value with the community.