|
En esta ocasión asistí un poco mas temprano de lo usual al parque, mas sin embargo, decidí esperar a que atardeciera un poco más, ya que había un clima muy soleado,( y no es por ser sensible ni mucho menos) el caso es que odio el sol, sobre todo a la hora de entrenar, prefiero mil veces entrenar bajonla lluvia o en la noche, cosas del vampirismo... ya saben.
Una vez empezó a anochecer aproveché para empezar a entrenar, un par de skills fáciles para pulirlas y terminar de aprenderlas, muchas veces omitimos los pasos mas fáciles y eso es lo que trunca nuestro progreso más adelante, ya antes de finalizar la rutina culminé el día entrenando con pesas solo para variar.
Sin más que añadir me despido, no sin antes recordarles la importancia de calentar y estirar correctamente antes de entrenar, y los beneficios que acarrea para la salud entrenar constantemente ¡Hasta la próxima!
This time I went to the park a little bit earlier than usual, but nevertheless, I decided to wait for the sun to set a little bit more, since the weather was very sunny, (and not to be sensitive) the thing is that I hate the sun, especially when it comes to training, I prefer a thousand times to workout under the rain or at night, vampirism things... you know.
Once it started to get dark I took the opportunity to start training, a couple of easy skills to polish them and finish learning them, many times we omit the easiest steps and that's what truncates our progress later, and before finishing the routine I finished the day training with weights just for a change.
Without further ado I say goodbye, but not before reminding you of the importance of warming up and stretching properly before training, and the health benefits of training constantly. Until next time!
EDITION DETAILS
DETALLES DE LA EDICIÓN
Dispositivo: Samsung A23
Device: Samsung A23
Aplicación de edición de vídeo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
Música: Skywater99 - Put Me
Music: Skywater99 - Put Me
▶️ 3Speak
Jeje yo tambien me tengo que lanzar esas practicas de dinámicos
Vamos a darle un dia pal maradona
Tremendo 💪🏾🔥
Gracias bro 💪
Hey bro! This is an awesome video, what a great edit. Your skills are top notch and your way of sharing it on Hive stands out for the quality of your work. That short greeting you make at the beginning of the video you could subtitle it in English to have more reach to users of other languages, and have more benefits. You are doing very well, congratulations...
Thanks bro, that's a great idea, next time i'll add some english subtitles
Congratulations @psycho-yoseph! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 800 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPSaludos @psycho-yoseph
Greetings @psycho-yoseph