Ejercicios para pecho y triceps [ESP/ENG]

in SWC3 years ago (edited)


Ejercicios para el pecho y triceps

Chest and triceps exercises


Spanish
English
Hola todos, amigos y amigas de la comunidad Street Workout Community , el dia de hoy compartire con ustedes una rutina para trabajar los pechos y el triceps , espero le gusten los ejercicios.
Hello everyone, friends and friends of the community Street Workout CommunityToday I will share with you a routine to work the breasts and triceps, I hope you like the exercises.

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Excelente Rutina broh, uno de mis favoritos son las paralelas se trabaja muy bien con ella. 😎

Saludos

 3 years ago  
Spanish
English

Saludos Cordiales @rafaelsw17

Greetings @rafaelsw17


El equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The Street Workout Community Curation team invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.



Esos ejercicios trabajan muy bien la area pectoral, intentare completarla!

Excelente rutina bro