5 EJERCICIOS PARA FORTALECER TUS BRAZOS / 5 EXERCISES TO STRENGTHEN YOUR ARMS

[renji-sw]

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Street Workout Community

5 EJERCICIOS PARA FORTALECER TUS BRAZOS

5 EXERCISES TO STRENGTHEN YOUR ARMS

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Spanish	English

Hola gente de Street Workout Community Soy @renji-sw. El dia de hoy les traigo los 5 mejores ejercicios para fortalecer los brazos, espero les guste!.

Hi people from Street Workout Community I'm @renji-sw. Today I bring you the 5 best exercises to strengthen your arms, I hope you like it!.

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Video

▶️ Watch on 3Speak

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Ejercicios	Exercises

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1- Fondos.

2 - Dominadas en arquera.

3 - Dominadas estandar.

4 - Flexiones en diamate.

5 - Lean planche supina en suelo.

1- Funds.

2 - Dominated archer.

3 - Standard pull ups.

4 - Diamond push ups.

5 -Supine lean planche on floor.

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Ejercicios	Exercises
Ejercicio N°1	Exercise N°1

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Ejercicio N°2	Exercise N°2

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Ejercicio N°3	Exercise N°3

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Ejercicio N°4	Exercise N°4

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Ejercicio N°5	Exercise N°5

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Espero les haya gustado mi publicacion, nos vemos en la proxima entrega!.

I hope you liked my publication, see you in the next installment!

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Créditos	Credits
Cámara	Camera
@renji-sw	@renji-sw
Producción	Prodution
@renji-sw	@renji-sw

Musica	Music
La musica utilizada en el video esta libre de derechos de autor	The music used in the video is free of copyright

it's different - Shadows

Social Media

Instagram @renji_sw

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▶️ 3Speak

Comments

[swc-curation]

Spanish	English

Saludos Cordiales @renji-sw

Greetings @renji-sw

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El equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.

The Street Workout Community Curation team invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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[milagroscdlrr]

Excelente post Randy! 💪🏻🔥