Lately I'm starting to give the right importance to physical exercise. I'm not at your level, I'm an amateur who does some exercises at home
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Lately I'm starting to give the right importance to physical exercise. I'm not at your level, I'm an amateur who does some exercises at home
The important thing is the initiative, then maintaining a certain consistency until creating the habit of discipline, work hard, exercising is something that your health and your body will thank you for. I wish you good luck.